SKU: 60638110775

The Dude Diet: Clean(ish) Food for People Who Like to Eat Dirty

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Description

The Dude Diet: Clean(ish) Food for People Who Like to Eat DirtyFrom chef and creator of the popular food blog Domesticate Me. com, 125 outrageously delicious yet deceptively healthy recipes for dudes (and the people who love them), accompanied by beautiful full color photography. Dudes. So well intentioned when it comes to healthy eating, even as they fail epically in execution inhaling a salad topped with fried chicken fingers or ordering their Italian hero on a whole wheat wrap (that makes it healthy, right?).

From chef and creator of the popular food blog Domesticate-Me.com, 125 outrageously delicious yet deceptively healthy recipes for dudes (and the people who love them), accompanied by beautiful full-color photography.

Dudes. So well intentioned when it comes to healthy eating, even as they fail epically in execution--inhaling a salad topped with fried chicken fingers or ordering their Italian hero on a whole wheat wrap (that makes it healthy, right?).

There are several issues with men going on diets. First, they seem to be misinformed about basic nutrition. They are also, generally, not excited about eating health food. You can lead a dude to the salad bar, but you can't make him choose lettuce.

Enter Serena Wolf--chef, food blogger, and caretaker of a dude with some less than ideal eating habits. As a labor of love, Serena began creating healthier versions of her boyfriend's favorite foods and posting them on her blog, where she received an overwhelming response from men and women alike. Now, in The Dude Diet, Serena shares more than 125 droolworthy recipes that prove that meals made with nutrient-dense whole foods can elicit the same excitement and satisfaction associated with pizza or Chinese take-out.

The Dude Diet also demystifies the basics of nutrition, empowering men to make better decisions whether they're eating out or cooking at home. Better still, each recipe is 100% idiot-proof and requires only easily accessible ingredients and tools. With categories like Game Day Eats, On the Grill, Serious Salads, and Take Out Favorites, The Dude Diet will arm dudes and those who love them with the knowledge they need to lead healthier, happier lives--with flattened beer bellies and fewer meat sweats.

The Dude Diet includes 102 full-color photographs.

--Abel James, bestselling author of The Wild Diet

Binding Type: Hardcover
Publisher: Harper Wave
Published: 10/25/2016
ISBN: 9780062424389
Pages: 352
Weight: 2.55lbs
Size: 9.20h x 7.60w x 1.10d
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SKU: 60638110775

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monaysha
Charlottesville, US
★★★★★ 5
Can't go wrong
Smells great and keeps you moisturized all day.
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Kindle Customer
Los Angeles, US
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Smooth feet
I just started using this stuff and it really works. The only problem I have is the scent is kind of strong. It doesn't smell bad but I have sensitive sinuses. I am able to use it. I just have to wash my hands right away, so I don't rub my eyes. But it does work really well.
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Reviewed in the United States on March 25, 2023
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B. L. Donovan
Belleville, US
★★★★★ 5
Great set!
This is a great set! Love that they are offered together. Set is great for all year moisturizing needs!
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Reviewed in the United States on August 1, 2023
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Heather
San Leandro, US
★★★★★ 5
So affordable
I’m honestly so impressed with this hand lotion! From the first use, my hands felt instantly softer and deeply moisturized without any greasy residue. It absorbs quickly, which is perfect for busy days, and leaves my skin feeling smooth for hours. The scent is light and refreshing—not overpowering at all—and it actually makes using it feel like a little self-care moment. Even after washing my hands, I can still feel the hydration lasting. If you struggle with dry or rough hands, this is definitely worth it. My hands have never felt better—easy 5 stars!
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Mrs. Janet M. Thompsom
Birmingham, US
★★★★★ 5
If you have very dry skin that is thin you might consult your Doctor first.
This product is nice however I have thin skin and if ones skin is too thin It really had some property that actually made my dry skin slough off as it Soaked in. I would not recommend it if you are older and have thin skin or use a medication that might make your skin particularly thin. The first time I used it Ionly used one application, However the next time I put one coat on then because my skinn felt like it was too dry I applied another and as I rubbed it it seemed that my skin wad rubbing ogg and looked like when you wash mud off.
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Reviewed in the United States on March 7, 2026

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