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Description
Calmfidence: How to Trust Yourself, Tame Your Inner Critic, and Shine in Any SpotlightLearn how to communicate inside and out with calm, confidence, and self love no matter the circumstances. Presenters and performers aren't the only ones who need calm and confidence in their everyday lives. After all, confidence is the fuel that drives us toward our ambitions, and calm eases the way. And when the two states combine, they form a magical and powerful combination. After years of struggling with communication in school, business, and
Learn how to communicate inside and out with calm, confidence, and self-love no matter the circumstances.
Presenters and performers aren't the only ones who need calm and confidence in their everyday lives. After all, confidence is the fuel that drives us toward our ambitions, and calm eases the way. And when the two states combine, they form a magical and powerful combination. After years of struggling with communication in school, business, and public, Patricia Stark achieved this state of "Calmfidence" not through some single moment of revelation but through years of small insights, "aha" moments, and constant practice. Today, after helping thousands of students and clients find their own voices and abilities, Stark makes her methods available in Calmfidence--a comprehensive guide to improving communication skills in any social interaction. Calmfidence gathers a unique set of mental tools and experiential practices for quelling the self-sabotaging habits of the Inner Critic. With warmth and compassion, Stark guides you in how to identify and overcome your blockages to communication, how to react skillfully to strong emotions as they arise, and how to deal with setbacks in your Calmfidence journey without self-judgment. Here you will learn: - "Calmfidence boosters"--practices for shoring up your ease and resilience on the spot and in the moment- Positive daily habits to avoid burnout, exhaustion, and other drains on your Calmfidence
- How to soothe negative inner beliefs around age, body type, unrealistic expectations, and more
- The dos and don'ts of healthy, engaged eye contact
- Why mindfulness of facial expressions and body language is imperative for effective communication
- How to sidestep and eventually erase any fear of public speaking
- Common verbal tics that disrupt public speaking, and how to wean yourself away from them
- Advanced tips for transforming public speaking engagements into memorable, inspiring occasions
- Interview Calmfidence: how to navigate and eventually master one of the most nerve-wracking social exchanges
- Natural, non-intoxicating remedies for soothing ambient stress and restoring balance You don't need some rare talent to communicate well. When you engage with the exercises and encouragement in Calmfidence, you'll learn how to stop surrendering to fear and become the calm and confident communicator who has always been waiting within.
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4.1 ★★★★★
Based on 1079 reviews
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Product Reviews
★★★★★ 5
CODE is the book you should get.
Format: Paperback
The best book to enter the field. Grateful that Charles Petzold decided to write it, even happier this was one of the first books I picked up.
Recommend to everyone wanting to become a programmer, or just interested in computers.
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Reviewed in the United States on January 12, 2026
★★★★★ 5
If you only buy one technical computer book, this is it
Format: Paperback
Disclaimer: I owned the first edition for years and read it a dozen times, mainly for pleasure since it’s not only informative but also just enjoyable to read. I’m a professional software architect and have dozens of textbooks on computer science and engineering so I’ve been around the block.
This is the kind of book I would buy all for all my friends (if I had more than a couple) and family members (if they were even slightly into computers, which they aren’t sadly). Petzold does an exceptional job at describing digital logic and guides you through building a conceptual CPU from very first principles.
I think his bottom up approach is the way to go and has helped me understand complex topics in an extremely simple way. When I’m not reading fiction, this is my go to bedtime reading.
The second edition has about 100 more pages than the first and some content has been completely reworked and it’s great.
If you ever had even a passing interest in knowing how computers work at a very fundamental level, get this book!
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Reviewed in the United States on January 31, 2023
★★★★★ 4
First programmer?
Format: Paperback
As an ardent reader of the past 1st edition, I was fairly excited to get the latest version. That is, until I encountered the history chapter of the new edition.
For one thing, what I do NOT understand in this second edition is the newly added description of August Ada Byron (countless of Lovelace). The author claims it was Babbage who was the first programmer to design the engines, not Ada. I am not trying to start a futile argument here about who has more or fewer contributions, etc.
What I am trying to assert here is that it is undisputed that Ada (unless the new evidence arises) left *the very first demonstration* of what this seemingly imaginary machine, which didn't even physically exist, was capable of through her program. Because Babbage designed the engine itself, that doesn't automatically put him in the position of a programmer (despite Babbage being a brilliant engineer/scientist and may have had a simple or detailed program in his mind). However, it was Ada who gave a definite touch to programming concepts that ultimately led to modern-day programming. Ada deserves more recognition than a mere "tutorial writer," and she is certainly entitled to the title she deserves.
Other than that, like the previous edition, this book is a must-read for people who are from related/unrelated fields. I always loved the 1st edition, and I would do too with the 2nd. Still, I think history should always be approached with more care, particularly if matters have potential controversies.
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Reviewed in the United States on January 6, 2023
★★★★★ 5
One of the few books worth your time
Format: Paperback
If you want to learn computers, start here. Learning from a historical perspective removes complexity of trying to start with say GPUs - you learn just like computer engineers did, incrementally.
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Reviewed in the United States on April 27, 2026
★★★★★ 5
An absolutely brilliant book
Format: Paperback
This is an amazing book for the right kind of reader. It's a lot like Euclid's Elements but for computers as it leads the reader through designing a computer from first principles and builds to the point of creating software and adding peripherals. It's an amazingly clear but slightly challenging read. I have given this book as a gift many many times. It's an absolute classic in my opinion.
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Reviewed in the United States on March 19, 2025