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Description
The Diet Whisperer: 12-Week Reset PlanCondition: BRAND NEW ISBN: 9781399701884 Format: B format paperback Year: 2023 Publisher: Hodder & Stoughton Description: LOSE UP TO 12KG IN 12 WEEKS Two doctors want to help people lose weight, and they know how to do it. Obesity is now our biggest health threat and is ruining people's lives. Diets work for a while, but then fail. Why? In The Diet Whisperer, Dr Paul Barrington Chell and Dr Monique Hope Ross explain in simple terms why we are now
Condition: BRAND NEWISBN: 9781399701884
Format: B-format paperback
Year: 2023
Publisher: Hodder & Stoughton
Description:
LOSE UP TO 12KG IN 12 WEEKS
Two doctors want to help people lose weight, and they know how to do it. Obesity is now our biggest health threat and is ruining people's lives. Diets work for a while, but then fail. Why?
In The Diet Whisperer, Dr Paul Barrington Chell and Dr Monique Hope-Ross explain in simple terms why we are now struggling with our weight. And the answers are very surprising. They tell us why calorie counting is flawed, and why exercise is not the answer. They dispel many long-held myths about weight loss and dieting, backing up their methods with up-to-date evidence-based medicine. In this remarkable book on wellness, the two doctors tell us exactly how to lose weight, lose it quickly, and lose it forever.
There are easy to follow plans, for fat adapting our bodies and controlling our fat storage hormones. They teach us how to combine these with safe intermittent fasting, to control our weight forever. As a new diet-whisperer, you will have the skills to make your loved ones healthier too.
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4.6 ★★★★★
Based on 1502 reviews
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Product Reviews
★★★★★ 5
Excellent, clean look
Style: 1-Speaker
Great wall plate for that clean, in wall wiring look. Easy to install and connections are solid.
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Reviewed in the United States on November 26, 2025
★★★★★ 4
Great...but could be a bit better
Style: 2-Speaker
Almost perfect. Easy to screw apart and insert wires to both the back and to the front, or do what I did and screw the wire onto the back and then use a banana plug for the front. My only complaints are that the back piece sits off the wall a little, so the plate doesn't fit flat and tight against the wall. It leave a little gap around the edges. The other complaint is that the back piece has some flex in it, which makes me nervous when I push plugs into and out of it. I think it probably will hold up fine, but it feels a little oogy to push banana plugs into it and see it flex. Comes with all the hardware needed. Just need a philips screwdriver and wire cutters and you're good to go. Super easy to use, and way better than the spring loaded connections it replaced.
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Reviewed in the United States on July 12, 2017
★★★★★ 5
Built well
Style: 4-Speaker
Still working great no issues with sound quality.
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Reviewed in the United States on April 17, 2026
★★★★★ 5
Really good wall plates
Style: 1-Speaker
These plates came on time, packaged well and are "doing the trick". The plates, while fairly light-weight are perfect for my new system. They installed into the junction boxes very easily, hold the wires snugly and the banana plugs are perfect for my usage.
If you need a nice, easy to install, good quality, wall plate, I would highly recommend these.
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Reviewed in the United States on November 30, 2025
★★★★★ 5
Is probably heaver than you think
Style: 4-Speaker
Quality is decent, weight is heavy, threads of the screw portion seem of quality
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Reviewed in the United States on March 18, 2026